Episode 15

015: “You don't have to take on everybody else's problems. You can say no.” Vulnerability, people pleasing, and self awareness with Laura Perkes

Laura Perkes is a PR Coach with 15 years experience. She works with female coaches, authors & entrepreneurs to help them elevate their expertise in the media.

This conversation will have you thinking about:

  • Being relatable by sharing the good and ugly parts of your story
  • Whose approval we are really seeking when we seek the approval of others
  • The importance of saying no and how to do it

Receive a free 60 minute PR Discovery Call with Laura by visiting https://www.prwithperkes.com/pr-discovery-call 

Connect Laura by visiting https://www.prwithperkes.com/ or find her on social media @prwithperkes

--

Enjoyed listening to Jen? Find her on the following shows during the off season:

For more updates on Jen, visit http://jenamoscreates.com/

About the Podcast

Show artwork for Jeneric Conversations
Jeneric Conversations
Candid conversations that happen to be recorded.

About your host

Profile picture for Jen Amos

Jen Amos

Jen Amos is an award-winning podcaster and entrepreneur.

Jen first found podcasting in summer 2019 as a way to work through depression and bouts of loneliness. She had recently moved from San Diego, CA (her home of 20+ years) to now Virginia Beach, VA in pursuit of new business ventures.

Jen actively seeks to find common ground through conversation and storytelling to foster connection, community and collaboration. She is known for her active listening skills, candidness, and ability to uncover powerful stories and universal lessons while conversing with her guests. Her favorite topics to cover on her podcast shows involve military families, entrepreneurs, women, and mental health. Since summer 2019, she has conducted 500+ podcast interviews.

Prior to podcasting and moving to the east coast, Jen received her Bachelor’s in Journalism emphasis Public Relations at San Diego State University and was fired from her fourth consecutive job in her young adult years. For more than a decade since, Jen has established a career in sales and in entrepreneurship with experience in the legal industry, online marketing, and now financial services.

During her spare time, Jen volunteers with Veterati, enjoys a leisurely read, and swimming.