015: “You don't have to take on everybody else's problems. You can say no.” Vulnerability, people pleasing, and self awareness with Laura Perkes

Laura Perkes is a PR Coach with 15 years experience. She works with female coaches, authors & entrepreneurs to help them elevate their expertise in the media.

This conversation will have you thinking about:

• Being relatable by sharing the good and ugly parts of your story
• Whose approval we are really seeking when we seek the approval of others
• The importance of saying no and how to do it

Receive a free 60 minute PR Discovery Call with Laura by visiting https://www.prwithperkes.com/pr-discovery-call 

Connect Laura by visiting https://www.prwithperkes.com/ or find her on social media @prwithperkes

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Enjoyed listening to Jen? Find her on the following shows during the off season:

• Holding Down the Fort Podcast https://holdingdownthefortpodcast.com/
• The Filipino American Woman Project http://tfawproject.com/
• The Thoughtful Entrepreneur (starting at ep. 500) https://upmyinfluence.com/podcast/500-new-year-new-show-with-josh-elledge-and-jen-amos/

For more updates on Jen, visit http://jenamoscreates.com/