015: “You don't have to take on everybody else's problems. You can say no.” Vulnerability, people pleasing, and self awareness with Laura Perkes
Laura Perkes is a PR Coach with 15 years experience. She works with female coaches, authors & entrepreneurs to help them elevate their expertise in the media.
This conversation will have you thinking about:
- Being relatable by sharing the good and ugly parts of your story
- Whose approval we are really seeking when we seek the approval of others
- The importance of saying no and how to do it
Receive a free 60 minute PR Discovery Call with Laura by visiting https://www.prwithperkes.com/pr-discovery-call
Connect Laura by visiting https://www.prwithperkes.com/ or find her on social media @prwithperkes
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Enjoyed listening to Jen? Find her on the following shows during the off season:
- The Thoughtful Entrepreneur https://upmyinfluence.com/podcast/
- Holding Down the Fort Podcast https://holdingdownthefortpodcast.com/
- The Filipino American Woman Project http://tfawproject.com/
Overwhelmed? Need a strategy to adapt to an ever-evolving environment? Apply for Jen's FREE 30-minute consultation to “get organized with” or “re-organized" with your priorities at https://forms.gle/oBqvvjDGVzmnPD2z6
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Get the "I Needed This" kind of resources: http://jenericconversations.com/
Connect with Jen Amos Instagram/Twitter/Facebook: @thejenamos or check out her latest projects at https://linktr.ee/jenamoscreates